Yoga og meditation
Kursus
Holdnr
Startdato
Underviser
Sted
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTYyOCZjb2RlPVlPR0FGWVNGTCZoYXNoPTREOUE2MzJCNDhDMEZCN0RCMThFODVBODc4QjBCMzYxODdBODkzOTA.jpg)
Yoga/Fysio flow - Rolig og sansende yoga - suppleret med Fysio Flow
Holdnr: 24204180
Start: Man 26.08.24 kl. 12.30
Underviser: Nina Daugaard Pedersen
Sted: AFO Yoga Studio
![Facial Flow](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM1MSZjb2RlPTA0LUZBQ0ZMT1cmaGFzaD00NTg4NTg4OEM3Q0EzNTdCOUY1MTU2MTg2MkRDN0YwRTQ0RkU0MjY5.jpg)
Fascial Flow® - Blid bindevævstræning. Begyndere og let øvede
Holdnr: 24204196
Start: Tir 27.08.24 kl. 09.00
Underviser: Hanne Roulund
Sted: AFO Yoga Studio
![Yoga for pensionister](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDg1NyZjb2RlPVBFTllPR0EmaGFzaD1CQzUzRTE1MDM0NURGQzRENTBEMEUxNDEwRjA0NzRGRjZBMDE2NUUx.jpg)
Yoga for pensionister
Holdnr: 24104178
Start: Tir 27.08.24 kl. 09.00
Underviser: Henriette Dan
Sted: Kildesalen
![Fascial Flow](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM1MyZjb2RlPTA0LUZBQ0lBTCZoYXNoPTg0ODQxRTNCQTQyN0Q2NzkwMUMwRTdBODFBQTE3NzZBRTA0OTNFQzM.jpg)
Blid bevidst bevægelse af bindevævet med Fascial Flow®
Holdnr: 24204198
Start: Tir 27.08.24 kl. 11.00
Underviser: Hanne Roulund
Sted: AFO Yoga Studio
![Mindful yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDYwNSZjb2RlPTQtTVlPR0EmaGFzaD1CMUYzOTdFMDdDREVENTdFRDY0NkE1MTM0MTZGMUVFM0FGMzI0QzVD.jpg)
Mindful Yoga
Holdnr: 24104276
Start: Tir 27.08.24 kl. 17.00
Underviser: Henriette Dan
Sted: AFO Yoga Studio
![Fyraftens Yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDc2NSZjb2RlPUZZUllJTiZoYXNoPTE4RDNBQTk1NzBCMkZEMEJFMEREMjJFOUY2NTA5OTJBQUFFM0ZDNjg.jpg)
Fyraftens YIN!
Holdnr: 24204280
Start: Tir 27.08.24 kl. 18.45
Underviser: Connie Hansen
Sted: AFO Yoga Studio
![Medi yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDgzNSZjb2RlPU1FRElZJmhhc2g9MTQ2REIwQjAwNDhDNUE0QzNFODMwNEIyN0M0MUZERTA3MjAxMEVDQQ.jpg)
MediYoga
Holdnr: 24104274
Start: Ons 28.08.24 kl. 09.30
Underviser: Henriette Dan
Sted: AFO Yoga Studio
![Blid og udforskende yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM2OSZjb2RlPTA0LVlPR0FOSU4maGFzaD1CODZBOEU3QzVEMjBBNjdCQTgxQTI2MDI0NzNDNTI4RDY4MTIyMURG.jpg)
Blid og udforskende yoga
Holdnr: 24204182
Start: Tor 29.08.24 kl. 09.30
Underviser: Nina Daugaard Pedersen
Sted: Glumsø Kro
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjQ3NSZjb2RlPU5JTkFIT0ZURSZoYXNoPUMxQTUwQzRCQzMwQ0E0M0JDNkQwQTgxMjRDRTJCREQwQjNEM0U0NzM.png)
Hofte- og knætræning
Holdnr: 24204184
Start: Tor 29.08.24 kl. 11.20
Underviser: Nina Daugaard Pedersen
Sted: Glumsø Kro
![Fyraftens Yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDc2NSZjb2RlPUZZUllJTiZoYXNoPTE4RDNBQTk1NzBCMkZEMEJFMEREMjJFOUY2NTA5OTJBQUFFM0ZDNjg.jpg)
Yin Yoga
Holdnr: 24204288
Start: Tor 29.08.24 kl. 11.30
Underviser: Connie Hansen
Sted: AFO Yoga Studio
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Fordybelsesdag med yoga nidra & yin yoga
Holdnr: 24204100
Start: Søn 01.09.24 kl. 10.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MCZjb2RlPVlPR0ExMiZoYXNoPTREOUE2MzJCNDhDMEZCN0RCMThFODVBODc4QjBCMzYxODdBODkzOTA.jpg)
Yoga for ryg, skuldre og nakke - Hensynstagende
Holdnr: 24204134
Start: Ons 04.09.24 kl. 14.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyMyZjb2RlPUFOTkVMSSZoYXNoPTc3MjM4RjJCM0NCMDY1MjAyOTMzRTAyRTA4M0I0QUY1QTNCMjYwMUE.png)
Yoga for begyndere og let øvede, Hatha / vinyasa
Holdnr: 24204160
Start: Tor 05.09.24 kl. 13.30
Underviser: Anneli Thygesen
Sted: AFO Yoga Studio
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyNSZjb2RlPUFOTkVMSVlPR0EmaGFzaD0yQTlEMUFDMDdENDAyOTBGNjdBRDdENkZGQjFDRjdFNkM4QjQ4Q0Yw.png)
Yoga for alle, uanset alder og køn
Holdnr: 24204162
Start: Tor 05.09.24 kl. 15.00
Underviser: Anneli Thygesen
Sted: AFO Yoga Studio
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MSZjb2RlPVlPR0E0Jmhhc2g9MTUzOUE5MzhGOERGQ0NGNzdFMEM4NEZCNzAzOTU2QzQ3Q0Q2N0FGRA.jpg)
Yoga for ryg, skuldre og nakke
Holdnr: 24204130
Start: Tor 05.09.24 kl. 17.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MSZjb2RlPVlPR0E0Jmhhc2g9MTUzOUE5MzhGOERGQ0NGNzdFMEM4NEZCNzAzOTU2QzQ3Q0Q2N0FGRA.jpg)
Yoga for ryg, skuldre og nakke
Holdnr: 24204132
Start: Tor 05.09.24 kl. 19.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Yoga for alle](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2OSZjb2RlPVlPR0FTVVMmaGFzaD01M0I2MTgxQUMxNTJEMjE1NjRDMkI0MjNBNURBREVFMTY3NDM4MEU5.jpg)
YOGA for ALLE
Holdnr: 24204254
Start: Fre 06.09.24 kl. 12.30
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyOCZjb2RlPUpBTk5JRSZoYXNoPUJGODJERjBERjI3QTkxNDEzNjI4NzkxNzhCNDE0QTA4NTBDQzg0RUY.png)
Pilates inspireret gymnastik
Holdnr: 24204166
Start: Man 09.09.24 kl. 10.00
Underviser: Jannie Lydiker
Sted: H. C. Andersensvej
![Yoga for mænd](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2NiZjb2RlPVlPR0FNQU5EJmhhc2g9N0MwNkM3NUYxMkI5QzRFQ0REMkMwMTVGQzU0REU3OTkxQkNCNkVCQg.jpg)
Yoga for mænd
Holdnr: 24204188
Start: Ons 11.09.24 kl. 18.30
Underviser: Marianne Christina Bülow
Sted: AFO Yoga Studio
![Yoga Marianne](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2NSZjb2RlPVlPR0FNJmhhc2g9RTc2NTA0OTBFQTIwNUFDRkQ0OThFMzM5N0ZBQTdCODFGQ0NDQUU1MA.jpg)
Blid Hatha yoga
Holdnr: 24204186
Start: Fre 13.09.24 kl. 10.00
Underviser: Marianne Christina Bülow
Sted: AFO Yoga Studio
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Meditation og yoga nidra
Holdnr: 24204172
Start: Man 16.09.24 kl. 16.45
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Meditation og yoga nidra
Holdnr: 24204170
Start: Tir 17.09.24 kl. 10.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![morgen yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjU0NyZjb2RlPVlJTk5FTExBJmhhc2g9QjIwNTYwQzY1Q0ZDODBDOEY1QzJGN0MwODEyN0QzQTUyNEM4MUNCNQ.png)
MORGEN-YIN
Holdnr: 24204174
Start: Ons 18.09.24 kl. 07.15
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yin med Nella](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjMwNSZjb2RlPU5FTExBWUlOJmhhc2g9OUM3NUYyNThCODdFMzZEOUQ4RDJBNURFNTQzNjYzMjEyMEU5NTVFMg.png)
RO OG NÆRVÆR med yin yoga
Holdnr: 24204086
Start: Ons 18.09.24 kl. 17.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Fordybelsesdag med yoga nidra & yin yoga
Holdnr: 24204101
Start: Søn 06.10.24 kl. 10.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Meditation og yoga nidra
Holdnr: 24204173
Start: Man 28.10.24 kl. 16.45
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Meditation og yoga nidra
Holdnr: 24204171
Start: Tir 29.10.24 kl. 10.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![morgen yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjU0NyZjb2RlPVlJTk5FTExBJmhhc2g9QjIwNTYwQzY1Q0ZDODBDOEY1QzJGN0MwODEyN0QzQTUyNEM4MUNCNQ.png)
MORGEN-YIN
Holdnr: 24204175
Start: Ons 30.10.24 kl. 07.15
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![Yin med Nella](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjMwNSZjb2RlPU5FTExBWUlOJmhhc2g9OUM3NUYyNThCODdFMzZEOUQ4RDJBNURFNTQzNjYzMjEyMEU5NTVFMg.png)
RO OG NÆRVÆR med yin yoga
Holdnr: 24204087
Start: Ons 30.10.24 kl. 17.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTYyOCZjb2RlPVlPR0FGWVNGTCZoYXNoPTREOUE2MzJCNDhDMEZCN0RCMThFODVBODc4QjBCMzYxODdBODkzOTA.jpg)
Yoga/Fysio flow - Rolig og sansende yoga - suppleret med Fysio Flow
Holdnr: 24204181
Start: Man 11.11.24 kl. 12.30
Underviser: Nina Daugaard Pedersen
Sted: AFO Yoga Studio
![Facial Flow](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM1MSZjb2RlPTA0LUZBQ0ZMT1cmaGFzaD00NTg4NTg4OEM3Q0EzNTdCOUY1MTU2MTg2MkRDN0YwRTQ0RkU0MjY5.jpg)
Fascial Flow® - Blid bindevævstræning. Begyndere og let øvede
Holdnr: 24204197
Start: Tir 12.11.24 kl. 09.00
Underviser: Hanne Roulund
Sted: AFO Yoga Studio
![Fascial Flow](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM1MyZjb2RlPTA0LUZBQ0lBTCZoYXNoPTg0ODQxRTNCQTQyN0Q2NzkwMUMwRTdBODFBQTE3NzZBRTA0OTNFQzM.jpg)
Blid bevidst bevægelse af bindevævet med Fascial Flow®
Holdnr: 24204199
Start: Tir 12.11.24 kl. 11.00
Underviser: Hanne Roulund
Sted: AFO Yoga Studio
![Fyraftens Yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDc2NSZjb2RlPUZZUllJTiZoYXNoPTE4RDNBQTk1NzBCMkZEMEJFMEREMjJFOUY2NTA5OTJBQUFFM0ZDNjg.jpg)
Fyraftens YIN!
Holdnr: 24204281
Start: Tir 12.11.24 kl. 18.45
Underviser: Connie Hansen
Sted: AFO Yoga Studio
![Medi yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDgzNSZjb2RlPU1FRElZJmhhc2g9MTQ2REIwQjAwNDhDNUE0QzNFODMwNEIyN0M0MUZERTA3MjAxMEVDQQ.jpg)
MediYoga
Holdnr: 24104275
Start: Ons 13.11.24 kl. 09.30
Underviser: Henriette Dan
Sted: AFO Yoga Studio
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MCZjb2RlPVlPR0ExMiZoYXNoPTREOUE2MzJCNDhDMEZCN0RCMThFODVBODc4QjBCMzYxODdBODkzOTA.jpg)
Yoga for ryg, skuldre og nakke - Hensynstagende
Holdnr: 24204135
Start: Ons 13.11.24 kl. 14.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Blid og udforskende yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDM2OSZjb2RlPTA0LVlPR0FOSU4maGFzaD1CODZBOEU3QzVEMjBBNjdCQTgxQTI2MDI0NzNDNTI4RDY4MTIyMURG.jpg)
Blid og udforskende yoga
Holdnr: 24204183
Start: Tor 14.11.24 kl. 09.30
Underviser: Nina Daugaard Pedersen
Sted: Glumsø Kro
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjQ3NSZjb2RlPU5JTkFIT0ZURSZoYXNoPUMxQTUwQzRCQzMwQ0E0M0JDNkQwQTgxMjRDRTJCREQwQjNEM0U0NzM.png)
Hofte- og knætræning
Holdnr: 24204185
Start: Tor 14.11.24 kl. 11.20
Underviser: Nina Daugaard Pedersen
Sted: Glumsø Kro
![Fyraftens Yin](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDc2NSZjb2RlPUZZUllJTiZoYXNoPTE4RDNBQTk1NzBCMkZEMEJFMEREMjJFOUY2NTA5OTJBQUFFM0ZDNjg.jpg)
Yin Yoga
Holdnr: 24204289
Start: Tor 14.11.24 kl. 11.30
Underviser: Connie Hansen
Sted: AFO Yoga Studio
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MSZjb2RlPVlPR0E0Jmhhc2g9MTUzOUE5MzhGOERGQ0NGNzdFMEM4NEZCNzAzOTU2QzQ3Q0Q2N0FGRA.jpg)
Yoga for ryg, skuldre og nakke
Holdnr: 24204131
Start: Tor 14.11.24 kl. 17.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2MSZjb2RlPVlPR0E0Jmhhc2g9MTUzOUE5MzhGOERGQ0NGNzdFMEM4NEZCNzAzOTU2QzQ3Q0Q2N0FGRA.jpg)
Yoga for ryg, skuldre og nakke
Holdnr: 24204133
Start: Tor 14.11.24 kl. 19.00
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Yoga for alle](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDk2OSZjb2RlPVlPR0FTVVMmaGFzaD01M0I2MTgxQUMxNTJEMjE1NjRDMkI0MjNBNURBREVFMTY3NDM4MEU5.jpg)
YOGA for ALLE
Holdnr: 24204255
Start: Fre 15.11.24 kl. 12.30
Underviser: Sus Else Mathilde Leth
Sted: AFO Yoga Studio
![Mindful yoga](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NDYwNSZjb2RlPTQtTVlPR0EmaGFzaD1CMUYzOTdFMDdDREVENTdFRDY0NkE1MTM0MTZGMUVFM0FGMzI0QzVD.jpg)
Mindful Yoga
Holdnr: 24104277
Start: Tir 19.11.24 kl. 17.00
Underviser: Henriette Dan
Sted: AFO Yoga Studio
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyMyZjb2RlPUFOTkVMSSZoYXNoPTc3MjM4RjJCM0NCMDY1MjAyOTMzRTAyRTA4M0I0QUY1QTNCMjYwMUE.png)
Yoga for begyndere og let øvede, Hatha / vinyasa
Holdnr: 24204161
Start: Tor 21.11.24 kl. 13.30
Underviser: Anneli Thygesen
Sted: AFO Yoga Studio
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyNSZjb2RlPUFOTkVMSVlPR0EmaGFzaD0yQTlEMUFDMDdENDAyOTBGNjdBRDdENkZGQjFDRjdFNkM4QjQ4Q0Yw.png)
Yoga for alle, uanset alder og køn
Holdnr: 24204163
Start: Tor 21.11.24 kl. 15.00
Underviser: Anneli Thygesen
Sted: AFO Yoga Studio
![Yoga Nidra](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NTQ0NiZjb2RlPU5JRFJBJmhhc2g9RjAxNkRDNDdBNTU2OEJCQzc0NUQ1N0ZFMDhCNTI1OEQyMTMzNDcwOQ.png)
Fordybelsesdag med yoga nidra & yin yoga
Holdnr: 24104102
Start: Søn 24.11.24 kl. 10.00
Underviser: Nella Berg
Sted: Yogalokalet i baggården
![](/media/z/746e2130ad774508b96b2b5bffdb9abc/image/aWQ9NjYyOCZjb2RlPUpBTk5JRSZoYXNoPUJGODJERjBERjI3QTkxNDEzNjI4NzkxNzhCNDE0QTA4NTBDQzg0RUY.png)
Pilates inspireret gymnastik
Holdnr: 24204167
Start: Man 25.11.24 kl. 10.00
Underviser: Jannie Lydiker
Sted: H. C. Andersensvej